Partners with Mellow Moms, specialists in Pre & Postnatal Yoga, Massage, Hypnobabies Classes and Doula Services.
Michelle is NOW taking Doula clients for 2012!
SPECIAL GUESTS THIS SESSION:
Wed. Feb 1st, 8pm - Kim Kelly, co-leader of the Beaches La Leche League group will discuss "Breastfeeding and The First Latch"
Wed. Feb. 15th, 8pm - Dr. Alterman from Alterman & Johnson Family Chiropractors will discuss "Relieving Common Pregnancy Complaints Naturally"
Prenatal Yoga Classes are located at the
First Coast Center for the Arts
725 Atlantic Blvd. Suite 20
Atlantic Beach, Florida 32233
[Google Map]
(Next to The Fish Company)
"As your body knows how to BREATHE,
your body knows how to BIRTH."
By taking Prenatal Yoga with Michelle, women at all stages of pregnancy can safely work on strength, endurance, flexibility and balance while practicing breath, relaxation and practical birthing techniques.
We focus on releasing fears and anxieties surrounding pregnancy and birth, and we learn to embrace this journey as we find confidence within ourselves to birth our babies with
courage, strength, power, and love.
"Love Your Pregnancy... Love Your Birth"