Jax Prenatal Yoga

Prenatal Yoga and Doula Services for Jacksonville, Florida & The Beaches

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904-716-3207
Michelle, I can't begin to thank you enough for everything you have done for us in preparing for and birthing Leo as well as the postpartum support. Your Yoga class has been such a vital component of both my pregnancies.  You have helped me feel healthy and flexible during the whole 9 months.  Your loving advice and support as a friend is priceless.
Kim K., Natural Birth
2-Time Prenatal Yoga and Doula Client
 
 
 
 
Michelle, You are one amazing person and friend.  I can't really even express how much your friendship and support has meant to me over the past few months.  Hopefully someday I can give back equally to you in some way.  You are a tremendous advocate for moms and babies.  Thank you for all your love and guidance.
Rachel B., Natural Birth
Prenatal Yoga and Doula Client
                     
 
 
Michelle, Thank you so much for being a part of Baby Saul's birth.  I felt so comforted by hearing your voice and encouragement while I birthed Saul, and you will forever be a part of my memories of this sacred moment in our life!  I wholehartedly believe that practicing yoga with you during my pregnancy made my pregnancy, labor, and birth a more beautiful, easier and amazing time in my life.  So... Thank you!  For everything!
Elizabeth P.,Unassisted Homebirth
(Fast birth... Baby arrived before Midwife!)
Prenatal Yoga and Doula Client
 
Michelle, I wanted to thank you for another great pregnancy. I really think your class made me feel so good (again!).  Naomi's birth was just what I was hoping for when I was considering delivering naturally.  I think breathing through contractions, yoga style, really helped me make it without pain meds. We arrived at 11:25, and Naomi was born at 11:41!  And, recovery has been so easy this time.  Thanks for being so encouraging! Your positive attitude toward birth is what convinced me I could do it, and I'm so glad I did.
Kayla M., Natural Birth 
2-Time Prenatal Yoga Client
 
 
Michelle, thank you for being such a positive influence throughout my pregnancy.  I always looked forward to your class, knowing I would leave feeling peaceful, empowered and refreshed.  Thanks for all of your support, guidance and encouragement throughout my pregnancy.  You truly make a positive impact in what you do, and I'm grateful for having met you.
Claire C.
Prenatal Yoga Client
 
 
 
Michelle, I took your yoga for all three pregnancies.  It was my one indulgent activity each pregnancy.  My husband always said I was the most peaceful I could be during pregnancy immediately following yoga, so he was always happy to assist with childcare.  It was harder to attend yoga with each child but the benefits are invaluable and the mommy comaraderie is comforting.  You were a wealth of resources.  Also, you provide a gentle glimpse into all birthing options, without the pressure to conform.  I successfully VBACed my second two pregnancies.  In addition, I was able to labor at home with my 3rd until just before delivery, due to the many techniques I learned at yoga.
Shannon D., 2VBAC
3-Time Prenatal Yoga Client

   

 

Michelle, Thank you for all your support and education with through yoga.  Practicing the breathing was very helpful during labor, which only lasted 4 and 1/2 hours!  I wish you continued success as a doula, yoga instructor and mom. Thanks again!
Sandi F., Homebirth
Prenatal Yoga Client
 
 
 
Michelle, Noah was born on March 23 at 2:00pm.  Everything went so smoothly and fast, and we were blessed with no complications.  I think prenatal yoga really helped me during labor and birth, and I believe it has also helped me to get back into shape a bit faster than I did with my first child.  I loved taking your yoga class.  I started labor (contractions) 3 days before I actually gave birth and a lot of the relaxing and breathing techniques we learned in class as well as some of the poses and positions to help get the baby to descend and for me to be comfortable helped me a lot.  So, thank you for everything!  

Holly S.

Prenatal Yoga Client